Exercise and fitness: CPD


Exercise and fitness CPD

This page lists the exercise and fitness CPD training offered by our launch partners Future Fit Training. Look out for more courses being added to this list in the near future.

CIMSPA is also working to quickly add more exercise and fitness skills partners to our roster, giving a wide choice of providers for our affiliates and practitioners to choose from to meet their CPD requirements.

Partners

Future Fit training course list

Endorsed training

Developmental training

Endorsed training

Anatomy and Physiology, Exercise, Welfare and Health

CIMSPA CPD Points: 10

CIMSPA CPD type: Endorsed (Category 1B)

Delivery method: E-learning

Suitable for: CIMSPA affiliates

This course is the starting point for all budding fitness professionals and is the study of the theory of Anatomy and Physiology, and the principles of exercise.

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Building your Fitness Business

CIMSPA CPD Points: 6

CIMSPA CPD type: Endorsed (Category 1B)

Delivery method: E-learning

Suitable for: CIMSPA affiliates and practitioners

Learn how to build a successful fitness business step by step, with advice on business planning, establishing your own brand, unique selling points and using promotional tools and effective sales techniques.

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Circuit Training

CIMSPA CPD Points: 6

CIMSPA CPD type: Endorsed (Category 1B)

Delivery method: Workshop

Suitable for: CIMSPA affiliates and practitioners

This course gives you the capability to structure circuit training sessions that can be adapted for delivery at home, in a fitness studio or another suitable environment.

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Complete Kettlebell Trainer

CIMSPA CPD Points: 10

CIMSPA CPD type: Endorsed (Category 1B)

Delivery method: Workshop

Suitable for: CIMSPA affiliates & practitioners

This course will provide you with the skills and knowledge you need to safely and effectively teach clients a range of kettlebell exercises, including basic, intermediate and advanced lifts.

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Exercise Referral for Health Management

CIMSPA CPD Points: 10

CIMSPA CPD type: Endorsed (Category 1B)

Delivery method: Workshop

Suitable for: CIMSPA practitioners

The course focuses on professional practice for exercise referral instructors, how to set up an exercise referral scheme and exercise prescription, and considerations for a number of medical conditions such as hypertension, dyslipidaemia, diabetes, asthma, chronic obstructive pulmonary disease (COPD), osteoporosis, arthritis, hip replacement and many more.

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Level 3 Exercise Programming and Coaching

CIMSPA CPD Points: 10

CIMSPA CPD type: Endorsed (Category 1B)

Delivery method: Blended (E-learning & workshop)

Suitable for: CIMSPA practitioners

Learn how to coach clients effectively in one-to-one sessions using the theory of advanced anatomy combined with skills and knowledge in client assessment, nutrition, exercise programming and coaching.

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Gym Instructor

CIMSPA CPD Points: 10

CIMSPA CPD type: Endorsed (Category 1B)

Delivery method: Workshop

Suitable for: CIMSPA affiliates

This workshop provides the knowledge and skills that are essential for the planning, instructing and evaluation of a successful one-to-one gym session.

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Low Back Pain Exercise Specialist

CIMSPA CPD Points: 10

CIMSPA CPD type: Endorsed (Category 1B)

Delivery method: Blended (E-learning & workshop)

Suitable for: CIMSPA practitioners

Learn the specialist theoretical knowledge you need as a personal trainer to assess, design, deliver, monitor and evaluate safe, effective and progressive exercise sessions for clients presenting with low back pain.

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Pre-and Post-natal Exercise

CIMSPA CPD Points: 8

CIMSPA CPD type: Endorsed (Category 1B)

Delivery method: E-learning

Suitable for: CIMSPA practitioners

This course will teach you about the physiological changes and medical conditions encountered during pregnancy and how to adapt your clients’ exercise prescriptions to accommodate them – a must for any trainer.

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Developmental training

Advanced Resistance Training

CIMSPA CPD Points: 7

CIMSPA CPD type: Developmental (Category 2D)

Delivery method: E-learning

Suitable for: CIMSPA affiliates & practitioners

Resistance training is an important aspect of health and fitness programmes, making it a useful discipline for any fitness professional looking to increase their knowledge and earning potential. On this course learn about how to assess muscular fitness, training techniques and programme design.

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Behaviour Change Coaching

CIMSPA CPD Points: 5

CIMSPA CPD type: Developmental (Category 2D)

Delivery method: E-learning

Suitable for: CIMSPA affiliates & practitioners

This course will give you a thorough understanding of the process of behavioural change, teach you how to assess and influence people's behaviour and apply proven techniques.

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Core Training

CIMSPA CPD Points: 6

CIMSPA CPD type: Developmental (Category 2D)

Delivery method: Workshop

Suitable for: CIMSPA affiliates & practitioners

This workshop provides you with the knowledge and skills you'll need to prescribe safe, effective and challenging core exercise for your clients across a wide range of needs and abilities.

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Exercise for Fat Loss

CIMSPA CPD Points: 4

CIMSPA CPD type: Developmental (Category 2D)

Delivery method: E-learning

Suitable for: CIMSPA affiliates & practitioners

You will learn you how to create exercise programmes that will safely optimise your clients' fat loss using the latest guidelines and scientific evidence.

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Functional Equipment Training

CIMSPA CPD Points: 6

CIMSPA CPD type: Developmental (Category 2D)

Delivery method: WorkshopSuitable for: CIMSPA affiliates & practitioners

By the end of the workshop students will be able to deliver a vast range of exercises and modern training approaches to maximise results for clients and succeed as a personal trainer. Equipment suitable for personal training in a gym and visiting clients in their homes or with minimal equipment is covered.

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Suspension Exercise Trainer

CIMSPA CPD Points: 6

CIMSPA CPD type: Developmental (Category 2D)

Delivery method: Workshop

Suitable for: CIMSPA affiliates & practitioners

This course will extend your expertise in resistance training and enable you to safely and simultaneously develop your clients’ strength, balance, flexibility and joint stability using the very latest suspension training techniques.

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Future Fit Pro Zone

If you wish to plan your CPD for 12 months in advance, please click HERE to find out more about Future Fit Training's Pro Zone packages.


 

Move it or Lose it! course list

Endorsed training

FABS Training programme

CIMSPA CPD Points: 10

CIMSPA CPD type: Endorsed (Category 1B)

Delivery method: Blended learning

Suitable for: CIMSPA affiliates & practitioners

The FABS training programme combines four of the essential components for health and wellbeing which follow Chief Medical Officers' Guidelines for older adults i.e. flexibility, aerobics, balance and strength (FABS). This programme is suitable for those who have no formal experience/background.

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FABS Fast track training

CIMSPA CPD Points: 10

CIMSPA CPD type: Endorsed (Category 1B)

Delivery method: Blended learning

Suitable for: CIMSPA affiliates & practitioners

The FABS training programme combines four of the essential components for health and wellbeing which follow Chief Medical Officers' Guidelines for older adults i.e. flexibility, aerobics, balance and strength (FABS). The fast track FABS training programme is a great way for existing dance and exercise professionals to widen their scope of practice and reach the fastest growing demographic in the UK, the over 60s.

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