This course will teach learners all about advanced bootcamp workouts that use a range of equipment and bodyweight exercises for a total body workout.
Provided by T2, one of our 3-star ‘Enhancing’ training provider partners, this opportunity will have both an in person and online element, and on completion learners will gain 6 CPD points.
Training provider – T2 Fitness
Format – Hybrid
Date – 15th December
Course duration – one full day
CIMSPA CPD points – 6
Kay learning outcomes
- How to plan an array of exercises to deliver an effective class.
- How to plan class structures to vary your delivery and keep the class progressing.
- How to add challenge and variety into classes, from incorporating resistance training to high-intensity aerobics.
- How to plan and deliver circuit training in a range of environments and using a variety of equipment.
- Nine different types of circuit-based session designs that are ideal for bootcamps.
- The benefits of bootcamp training, including it’s suitability for clients of all ages, fitness and abilities.
- How to embed this popular method of group exercise training into your business model, designing and delivering transformational bootcamp packages as a core product.
Read more about the benefits of using the Training Academy, whether you’re a sector professional looking to progress your career by developing specialist skill sets; an employer seeking to ensure that your team is equipped with the latest expertise; or someone looking to start a career in the sport and physical activity sector.