Training Academy Course of the Week – Active IQ Level 3 Diploma in Instructing Pilates Matwork

Training Academy Course of the Week – Active IQ Level 3 Diploma in Instructing Pilates Matwork

Whether teaching in gyms, studios, or privately, this diploma will equip learners with the skills to deliver effective and engaging Pilates classes that cater to various fitness levels.

This course goes beyond the classroom, learners will gain real-world experience with practical training sessions in a gym environment, and qualify feeling confident and ready to work.

Training provider – The Fitness Education Academy

Format – Hybrid

Start date – Various

Course duration – home study and 4 x practical training days

CIMSPA CPD points – 10

What units does this course cover?

  1. Anatomy and physiology for exercise and health
  2. Know how to support clients who take part in exercise and physical activity
  3. Health, safety and welfare in a fitness environment
  4. Principles of exercise, fitness and health
  5. Principles of Pilates matwork
  6. Programming Pilates matwork
  7. Instructing Pilates matwork
  8. Optional additional unit: Applying the principles of nutrition to a physical activity programme

Read more about the benefits of using the Training Academy, whether you’re a sector professional looking to progress your career by developing specialist skill sets; an employer seeking to ensure that your team is equipped with the latest expertise; or someone looking to start a career in the sport and physical activity sector.