Mental Health and Exercise Coaching (MHEC) specialise in using exercise as a tool to promote positive mental health.
The Award in Mental Health & Exercise Coaching is a unique 2-day online certification for fitness professionals and sports coaches, that teaches learners how to make earlier interventions, and improve the mental health of those they work with through exercise.
Training provider – MHEC
Format – Online
Start date – Variable – to suit learner
Course duration – 20 hours
CIMSPA CPD points – 10
Course structure and assessments
This course features 20 hours of online learning and both practical and written assessments via the following format:
- 2 hours of pre-learning (within 7 days before course start date)
- 2 x 8 hours classroom based learning (delivered virtually)
- 2 hour online assessment
- 5 minute practical video submission
Learn more about the Award in Mental Health & Exercise Coaching, including key learning outcomes and career development opportunities.
Read more about the benefits of using the Training Academy, whether you’re a sector professional looking to progress your career by developing specialist skill sets; an employer seeking to ensure that your team is equipped with the latest expertise; or someone looking to start a career in the sport and physical activity sector.
