This course is designed to equip learners with the skills and confidence to lead dynamic resistance bands sessions that energise participants and cultivate a loyal client base.
From mastering effective marketing strategies to creating engaging workout plans, this training opportunity lays the foundation for success in the growing fitness industry, with comprehensive support and community engagement.
Training provider – Fitness Education Online
Format – Online
Start date – Anytime
Course duration – Approximately 5-10 hours of coursework
CIMSPA CPD points – 10
Course structure
Module 1: Introduction
Module 2: Big Benefits of Bands in Your Bootcamp
Module 3: Resistance Band Movements
Module 4: PowerBand Movements With Anchor Point
Module 5: Powerband Movements – No Anchor Point
Module 6: Booty Band / Mini Band Movements
Module 7: Resistance Bands Workouts & Drills
Module 8: Create Your Own Branded Resistance Bands
Module 9: Bootcamp Workout Styles
Module 10: Risk Management and Scope of Practice
Read more about the benefits of using the Training Academy, whether you’re a sector professional looking to progress your career by developing specialist skill sets; an employer seeking to ensure that your team is equipped with the latest expertise; or someone looking to start a career in the sport and physical activity sector.
