This course is an easy, active, light hearted but educational course and should take between 10 – 16 hours to complete.
Provided by our 3-star ‘Enhancing’ Training Provider Partner Purestretch, this course is ideal for fitness instructors who would like to know more about stretch and feel confident in their stretching techniques.
As part of this course learners will receive a purestretch manual and yoga strap.
Training provider – Purestretch
Format – Online
Start date – Anytime
Course duration – 10-16 hours
CIMSPA CPD points – 10
Course content
- The do’s and don’ts of stretching
- Identify weaknesses
- Core & stretch combined
- Online class participation
- Alternatives for limitations
- Hands on skills
Read more about the benefits of using the Training Academy, whether you’re a sector professional looking to progress your career by developing specialist skill sets; an employer seeking to ensure that your team is equipped with the latest expertise; or someone looking to start a career in the sport and physical activity sector.