4D Life is an evidence-based exercise, nutrition and lifestyle programme developed specifically for people with Parkinson’s. It aims to guide and support individuals, showing them how to improve their symptoms, feel better and slow progression.
4D Life are official partners of Parkinson’s UK and are supported by Cure Parkinson’s and The European Parkinson’s Therapy Centre. They also run the National Register of Parkinson’s Specialist Personal Trainers (NRPSPT).
The Register has been created with the goal of ensuring everyone with Parkinson’s in the UK has access to a Parkinson’s Specialist Personal Trainer, should they wish to work with one. It also offers a clear pathway for Personal Trainers to develop their careers. It recruits, trains and monitors Parkinson’s specialist PTs across the UK, and connects them with people with Parkinson’s.