Exclusive member webinar - Cultivating a Health-First Mindset for Exercise & Movement
For your first exclusive member webinar of 2025 we will be joined by Dan Hancock, founder of Mental Health & Exercise Coaching (MHEC), a 3-star ‘Enhancing’ quality assured CIMSPA training provider partner that specialise in teaching early mental health intervention through exercise.
In this session Dan will focus on various mental health conditions, talking about progressive solutions to support people experiencing poor mental health, and offering guidance for looking after your own mental health whist supporting others.
As always, you will have the opportunity to ask Dan any questions to help develop your understanding.