Training Academy Course of the Week - Aqua Aerobics Instructor

Aqua aerobics appeals to the 55+ age group as the buoyancy of water reduces weight on impact which helps those that struggle to move easily.

As this age range is the fastest growing demographic in group exercise gym classes, fitness instructors and personal trainers with certified qualifications in water-based exercise are now in high demand.

Key learning outcomes

This course will provide you with a comprehensive understanding of:

• Planning water-based activities
• The key benefits of water-based exercise and aqua aerobic classes
• How to use music to enhance the learning experience
• How to utilise the features of swimming pools
• The principles of instructing water-based exercise
• How to prepare both yourself and participants for aqua aerobic exercises
• How to deliver effective classes and give clear instruction to a range of participants
• Ways in which you adapt and improve participants performance in the water

Learn more about the Aqua Aerobics Instructor course, including course features and career development opportunities.

Read more about this course

Read more about the benefits of using the Training Academy, whether you’re a sector professional looking to progress your career by developing specialist skill sets; an employer seeking to ensure that your team is equipped with the latest expertise; or someone looking to start a career in the sport and physical activity sector.

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