This course enables learners to strengthen their own mental health and offer a more holistic approach to clients mental fitness needs.
Please note – suitable for level 3 or above qualified personal trainers, pilates and yoga teachers, or similarly qualified level 3 sports and fitness coach practioners.
Training provider – Meditation Personal Trainers
Format – In person
Start date – Confirmed upon enquiry
Course duration – 2 days (16 hours)
CIMSPA CPD points – 8
Background
Peter Francis, the Founder of Meditation Personal Trainers, has over 20 years of meditation and teaching experience. Having suffered a Complex Post Traumatic Stress Disorder (C-PTSD), Peter used meditation and mindfulness to assist his long-term recovery.
His personal journey to study and master the many varying approaches to meditation gave him the insight to develop an up-to-date program of meditation to serve health and wellbeing professionals.
Read more about the benefits of using the Training Academy, whether you’re a sector professional looking to progress your career by developing specialist skill sets; an employer seeking to ensure that your team is equipped with the latest expertise; or someone looking to start a career in the sport and physical activity sector.