Designed exclusively for qualified personal trainers, this comprehensive one day workshop will give learners the knowledge and practical skills necessary to coach clients to a high level of competency in advanced lifts.
Provided by our 3-star ‘Enhancing’ Training Provider Partner T2 Fitness, as part of this course you will get the dedicated support of a tutor, extensive careers support and mentoring and 4 CIMSPA CPD points.
Training provider – T2 Fitness
Format – In person
Start date – 23 October 2025 or 26 March 2026
Course duration – One day
CIMSPA CPD points – 4
Key learning outcomes
- Learn the correct techniques and mechanics of Olympic lifts.
- Understand proper form to help in preventing injuries.
- Explore the characteristics of strength training exercise.
- Learn about the fundamental principles of neuromuscular development.
- Utilise Olympic lifting as a method for speed and power development.
Read more about the benefits of using the Training Academy, whether you’re a sector professional looking to progress your career by developing specialist skill sets; an employer seeking to ensure that your team is equipped with the latest expertise; or someone looking to start a career in the sport and physical activity sector.