12/03/2025
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Exclusive member webinar - Female Health & Performance 101

Member webinar graphic.jpgWe are delighted to welcome Rachel Frances Thomson, a pioneering female founder of Biomechanics Education, as our guest speaker for this exclusive session on female health and performance.

In this 101 session, Rachel will explore the unique physiological considerations of female health across different life stages, from hormonal fluctuations to strength programming.

She will also provide practical insights and evidence-based strategies to support women’s health, well-being, and physical performance.

28 March
10-11:00am

Rachel Frances Thomson.jpgSpeaker

Rachel Frances Thomson

With over two decades of experience in the health & fitness industry, Rachel’s expertise spans from professional dance to biomechanics, strength training, and therapeutic support.

Her extensive credentials, including British Weightlifting Coach, ETM, Sports Massage Therapist, and Qualified Teacher Status, position her as a leading authority in movement education.

1/2 CIMSPA CPD PointsMember webinars are recorded and all registrants will receive a recording link.

Spaces are limited - register early to avoid disappointment.

How to book

Check your inbox for an email entitled ‘Member Webinar - Female Health & Performance 101’.

Simply click ‘Book webinar’ and submit your details.

The Chartered Institute for the Management of Sport and Physical Activity

CIMSPA’s work enhances the career opportunities and professional development of the workforce operating in sport, fitness, exercise, leisure, gyms, coaching, outdoor exercise, health and wellbeing. We achieve this through sector-wide engagement, membership, networking, events, directories and professional standards.

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